Mushrooms are currently being examined in various research studies to discover how they influence and interact with the immune system, as well as whether they can effectively stop or slow the growth of tumors or potentially kill tumor cells. Scientists believe that specific chemical compounds present in certain medicinal mushrooms, such as polysaccharides known as beta-glucans, hold the potential to significantly strengthen the immune system, thereby enhancing the body’s ability to fight cancer more effectively.

Good nutrition is key to preventing cancer and assists during treatment. Our food should be healthy and safe. Many items labeled as "healthy" or "natural" may have harmful chemicals hidden in confusing names. The liver is the body’s main filter, removing toxins and processing important nutrients and medications. To keep your liver healthy, limit food chemicals. There are over 3,000 chemicals added to foods, but you can avoid them by choosing whole, unprocessed foods. If a food package has a long list of unrecognizable ingredients, it's best to steer clear.

My five favorite immune-boosting foods for enhancing cancer health and overall well-being are nutrient-rich options that provide essential vitamins and minerals. Each of these foods offers unique properties that can support the body’s defenses and promote better health during treatment. Incorporating these ingredients into your diet can be both beneficial and enjoyable, helping to strengthen your immune system and improve your quality of life.

Chemotherapy tends to lower white blood cell counts significantly, which can ultimately weaken your immune system and make it more challenging for your body to fight off infections and illnesses. However, there are several proactive steps you can take to help support and strengthen your immune health during this time.